Tuesday, March 2, 2010

Hi everyone. I was out of town from last wed. until Monday so I haven't blogged in awhile. I was really proud of myself. I only cheated once during my vacation, and it was having a small piece of cookie cake for my cousins sons birthday. The old me would have eaten everything in site, and had a couple pieces of cookie cake because I was on vacation. I would have thrown everything out the window, but I didn't. In fact I spread the message of good health to my family in Kentucky. I started my Aunt on my new lifestyle change a low carb (not no carb), low fat, high protein diet. It made me feel so good to spread my message! The best part! When I came home I had lost 2 lbs! Other bonuses I didn't spread my girth into the persons seat next to me, and the seat belt fit (I use to have to use an extender). So all around it has been an awesome week. I am looking forward to weigh in on Thursday!!!